Guided Journal

Daily Questions to Guide Your Journaling

Guided Journal is a unique diary app that prompts you with thoughtful daily questions. Instead of staring at a blank page, answer questions like “How are you feeling today?” and “What made you smile?” to build a meaningful journal practice.

Guided Journaling Features

Daily Question Prompts

• New questions daily — Fresh prompts every day
• Thoughtful topics — Questions about feelings, goals, gratitude, and growth
• Self-reflection — Deep questions that encourage introspection
• No blank page — Always have something to write about

Journal & Diary

• Date-stamped entries — Automatic date and time recording
• Look back — Review past answers and see how you have grown
• Writing streak — Build a consistent journaling habit
• Private — Your journal stays on your device

Example Questions

• How are you feeling today?
• What are you grateful for?
• If you could change one thing about today, what would it be?
• What is something new you learned recently?
• What made you smile today?

Benefits of Guided Journaling

Benefit	How It Helps
Self-awareness	Understand your emotions and patterns
Gratitude	Regularly acknowledge what is good in your life
Mental health	Process feelings through writing
Personal growth	Track how your perspectives evolve
Memory	Capture moments you would otherwise forget
Mindfulness	Daily check-in with yourself

Perfect For

• Journal beginners — Structured prompts make starting easy
• Busy people — Quick daily entries, no time pressure
• Students — Self-reflection and emotional awareness
• Therapy support — Complement therapy with daily reflection
• Personal growth — Track your journey over months and years

What Users Are Saying

“Love the daily questions. Makes journaling so much easier than a blank page.”

“I have been journaling consistently for 6 months thanks to this app!”

Rated 4.5/5 stars — Making journaling accessible for everyone

Free to Download

Download Guided Journal for free and start your daily reflection practice.